Thursday, November 12, 2009

Day 4

Ok, so today was hard. I was really craving all kinds of junk food. I just kept telling myself that I have had enough junk to last me a lifetime and Thanksgiving is just 2 weeks away. Oh yeah, I totally plan on cheating on that day. I don't care what you say...I'm gonna eat me some turkey, stuffing, mashed taters, pie, butternut squash, broccoli and onion casserole, butter, more pie and probably some ice cream.





11/12/09 Day 4 (-5lbs)



Breakfast: Apple, 55 cals



Lunch: Gyro meat, salad, 2 french fries (alright alright quit pressuring me....it was 5 fries)



Dinner: Hamburger patty, onions, asparagus



Yerba tea: 3 glasses



Exercise: none

Total calories for the day: unsure

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